Keto Non-Oatmeal Breakfast

Serves: 2 

Prep Time: 25 mins 

Ingredients :     

1 cup organic coconut milk, full-fat        

1 cup cauliflower, riced        

1/3 cup fresh organic raspberries        

3 drops liquid Stevia       

3 tablespoons unsweetened coconut, shredded 

Directions :

Mix together cauliflower and coconut milk and pour in a pot.  

Cook over medium heat until cauliflower warms up and add raspberries.  

Mash the raspberries and stir in coconut and Stevia.  

Cover the lid and cook for about 10 minutes.  

Dish into a bowl and serve warm.  

Nutrition Amount per serving :  

Calories   326 

Total Fat 31.3g   40% 

Saturated Fat 27.6g   138% 

Cholesterol 0mg   0% 

Sodium 35mg   2% 

Total Carbs 12.9g   5%

Dietary Fiber 5.9g   21% 

Total Sugars 6.6g   

Protein 4.3g

Leave a Reply

Your email address will not be published. Required fields are marked *